By N Carreon
Healthy skin represents a healthy body. If something is wrong in our body system, we often notice there is change in the skin. If we had skin problems, we should ask advice from medical practitioners because it may connote something serious within our body.
To take care of our skin, we have to know how to get good and healthy skin.
Boils, carbuncles, blackheads, pimples or any skin infection are caused by impure blood. Go on a prolonged diet and stop eating meats of all kinds. It is also advised to avoid eating between meals. Also, avoid cane sugar, white flour or white flour products. Get plenty of exercise in the morning outside to get fresh air too. Eat plenty of fresh fruits, vegetables and well-cooked grains.
Cold rubs are very helpful. Use towel and rub vigorously afterward to increase the circulation.
Make a strong tea of red clover blossoms, using three or four tablespoonfuls, granulated, to the quart of water. Steep one-half hour in boiling water, covered. Drink this tea freely in place of water. Chickweed tea may be used also in the same way. If you follow this treatment, using either of the herbs as directed, the skin disease will disappear.
Citrus fruits are beneficial in all skin troubles. For external treatment make into tea the following for bathe of infected or affected skin: Equal parts golden seal, Echinacea, yellow dock root, burdock root, and with hazel bark. These should be mixed thoroughly. Use a heaping tablespoonful of this mixture to a pint of boiling water, steep one-half hour, pour off the liquid or strain, add a level tablespoonful of boric acid: this will keep the fluid from souring. Apply a number of times during the day to the affected parts. Health Life Today is all about natural health and alternative medicine. Guide yourself through a healthy and happy life by having a weekly health checkRead more
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